Dance fitness classes that make you feel strong, confident, and full of energy
Join me to move, sweat, and have fun, with simple choreography and no judgement
Join me to move, sweat and have fun with simple choreography and no judgement.
Dance fitness classes that make you feel strong, confident and full of energy.
Dance Fitness Kidlington
Zumba and dance fitness classes
But I feel better when I'm dancin', yeah, yeah
I'm better when I'm dancin', yeah, yeah
And we can do this together
I bet you feel better when you're dancin'
-Meghan Trainor
Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain
-Vivian Greene
Get up off of that thing. Dance and you'll feel better
-James Brown
I could have danced all night
And still have begged for more
I could have spread my wings
and done a thousand things
I've never done before
Dance & Music Styles
Zumba
Turn up the heat with the Latin styles of Salsa, Merengue, Cumbia and Reggaeton. High-energy choreography designed to keep your heart racing and your spirits high while you dance your way to fitness.
Hip Hop
Strong, stylistic movements set to the beat for a modern fitness experience that builds strength and rhythm.
Street dance
90s Retro
About Me
I have spent my life trying different exercises: running, going to the gym, sits-ups and burpees at home (never again!) and the only thing that has the ability to keep me exercising consistently is dancing.
I love a dance class, the problem is I am absolutely shocking at picking up choreography, which often meant I was too frustrated and embarrassed to go to live classes so I would do a lot of them online with my camera off. But I have been dancing since I was old enough to go to ballet and tap classes and nothing else brings me the same joy.
So when I discovered Zumba and other dance fitness classes I was so excited. The choreo is simple and repetitive but still so much fun and the best part is: it doesn't even matter if you mess up the steps because it isn't about getting the choreo right, it is about moving your body and have a great time doing it.
I am a qualified Zumba instructor and so will be incorporating music and dance styles from Zumba, but I will also be throwing in some other dance moves that I enjoy, from a mix of different genres and styles including hip-hop, commercial, street, 90s pop, musical theatre and anything else that comes to me while I'm listening to great music. I will also be playing around with different music genres and styles with the songs I choose, which will hopefully include a little something for everyone while also keeping it fresh and interesting. I plan to do sessions with themes, as well as general classes, such as 90s/80s/Music by women e.t.c which will hopefully cover all of your musical tastes. I encourage everyone to send me messages, either by email or Instagram with feedback, suggestions, requests about preferred times and days of sessions/music you like/choreo or anything else you think of! I want this to be a community and I want everyone to feel included in that.
I have designed my Instagram for this community: all of my Stories are of people from around the world doing fire choreo, being silly with loved ones, and generally having a great time with dance and music in some way that I, and hopefully you, find inspiring and heart-warming.
I also want to use it to connect and communicate with you guys to figure out what you want more of, what you didn't enjoy, what days/times work best for you and all of that. I want you to help me sculpt this business into something that works for you and something that you and everyone can enjoy. I'm going to do polls so we can vote on music, themes and anything else we think of, but you can also message me directly with ideas/suggestions/feedback e.t.c.
DANCE • FITNESS • FUN • JOIN US IN KIDLINGTON •